Our services
We offer industry leading services to aid in your recovery and wellness.
Our services
We offer industry leading services to aid in your recovery and wellness.
Our services
We offer industry leading services to aid in your recovery and wellness.
WHOLE BODY CRYOTHERAPY
Non-Nitrogen Chamber
Exposes body to cold, dry temperatures to increase blood circulation, which reduces inflammation. It also helps cognitive brain function and improves sleep patterns.
LOCALIZEd CRYOTHERAPY
Targets Specific Area
3 minutes at -20 degrees on a targeted area is equivalent to an hour of icing.
JOOVV LIGHT THERAPY
Infrared – Near Infrared Light Panels
Promotes healthy skin, while enhancing muscle and joint recovery.
NORMaTEC
Compression Air Massage
Using pressure to massage the legs to aid in recovery by removing excess fluid and inflammation from the legs.
THERAGUN
Deep Tissue Massage
Handheld massage device that helps release muscle tension and reduces muscle soreness.
HYDRO MASSAGE BED
Rejuvenating Water Massage
Hands free dry water bed that propels warm water jets against the clients posterior.
PAGANI CRYO T SHOCK
Facial
A holistic way to look young by increasing the longevity of collagen and elasticity in your skin.
PAGANI CRYO T SHOCK
Body
A unique body contouring device which uses alternating warm and cold treatment cycles to kill fat cells, smooth out cellulite and tighten and tone loose skin.
CUPPING
Suction Cup Therapy
An ancient therapy that can help relieve neck and back pain, increases blood circulation, and reduces muscle soreness.
LiveO2
Adaptive Contrast System
LiveO2 works to optimize both endurance and strength training by maximizing tissue oxygen levels. Dayton Location Only
WHOLE BODY CRYOTHERAPY
Non-Nitrogen Chamber
Exposes body to cold, dry temperatures to increase blood circulation, which reduces inflammation. It also helps cognitive brain function and improves sleep patterns.
LOCALIZEd CRYOTHERAPY
Targets Specific Area
3 minutes at -20 degrees on a targeted area is equivalent to an hour of icing.
JOOVV LIGHT THERAPY
Infrared – Near Infrared Light Panels
Promotes healthy skin, while enhancing muscle and joint recovery.
NORMaTEC
Compression Air Massage
Using pressure to massage the legs to aid in recovery by removing excess fluid and inflammation from the legs.
THERAGUN
Deep Tissue Massage
Handheld massage device that helps release muscle tension and reduces muscle soreness.
HYDRO MASSAGE BED
Rejuvenating Water Massage
Hands free dry water bed that propels warm water jets against the clients posterior.
PAGANI CRYO T SHOCK
Facial
A holistic way to look young by increasing the longevity of collagen and elasticity in your skin.
PAGANI CRYO T SHOCK
Body
A unique body contouring device which uses alternating warm and cold treatment cycles to kill fat cells, smooth out cellulite and tighten and tone loose skin.
CUPPING
Suction Cup Therapy
An ancient therapy that can help relieve neck and back pain, increases blood circulation, and reduces muscle soreness.
Live02
Adaptive Contrast System
LiveO2 works to optimize both endurance and strength training by maximizing tissue oxygen levels. Dayton Location Only
Staff are highly knowledgeable, service is top notch and the facility is very clean. I love that they have a walk-in chamber where you can move around in, while other places you are secured in a capsule. Memberships are well worth it, especially since you can come every day if you want to and take advantage of other services like the normatec compression boots, localized cryo, and hydro massage bed.
-Amie C
Amazing place – great therapies! I’m a three time Olympian and I do wish they had this place when I competed. The more you do it the more beneficial! Try the 10 pack and do the inferred and massage table as well! 👏
-Mika’ll S
Two Locations
Walk Ins Welcome!
COLUMBUS
1001 W 5th Ave, Columbus, OH 43212
OUR HOURS
Sun: 11AM – 3PM
Mon – Thurs: 10AM – 8PM
Fri: 10AM – 7PM
Sat: 11AM – 5PM
CONTACT
SOCIALS
DAYTON
101 E Alex Bell Rd #157, Centerville, OH 45459
OUR HOURS
Sun: 12PM – 4PM
Mon – Thurs: 10AM – 8PM
Fri: 10AM – 7PM
Sat: 11AM – 5PM