8 ElEMENTS OF WELLNESS

Explore our Elemental Circuits to achieve whole body balance. Our Rebalance Specialists provide personalized on-site guidance to help members navigate their unique wellness needs

8 elements of wellness

Explore our Elemental Circuits to achieve whole body balance. Our Rebalance Specialists provide personalized on-site guidance to help members navigate their unique wellness needs

COLD

Whole Body & Localized Cryotherapy | Ice bath

 

Heal your mind and body from within. Moving the blood to the core in an effort to minimize inflammation, increase your level of wellness and accelerate performance.

OXYGEN

LiveO2 / Breathe work seminars

 

Nourish the body with increased levels of oxygen to feed the cells and heal the body

NUTRIENTS

Nutrition Coaching

 

One on one guidance through proper nutrition practices to align your goals and your lifestyle.

MOVEMENT

Movement screenings / Percussion Therapy

 

The pursuit of good movement decreases stressors on the frame, achieving good movement aids in progressing wellness. Percussion Therapy relieves tension allowing the body to function correctly.

MIND

Meditation / Education

 

Clear the mind and take pressure off the system.  When at easy the body is allowed to repair itself. Increase performance and mental health at the same time.

COMPRESSION

NormaTec Leg/Arm/Hip
 
Moving fluids in the body accelerate lymphatic drainage, decrease inflammation, encourage the loss of fat while improving overall circulation. 

HEAT

Infrared Sauna
 
Bombard the body with infrared energy. Warm from the inside out and flush toxins from the system while increasing flexibility and skin health.

LIGHT

JOOVV Light Therapy
 
Elevate skin tone, texture, quality and clarity all while bathing the body in light and energy. Increase ATP and bodily function over time.

ADDRESS

1001 W 5th Ave, Columbus, OH 43212

 

HOURS

Sun: 11AM – 3PM
Mon – Thurs: 10AM – 8PM
Fri: 10AM – 7PM
Sat: 11AM – 5PM

 

OTHER

614.297.8050
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